ABOUT ME
My Mission: Life Redesign
Guiding women through Identity Rebirth after years of carrying everyone else
About Kaat
I built my career in healthcare, education and research, working closely with women and families during some of the most meaningful and demanding phases of life. Through this work I developed a deep respect for the complexity of women’s lives and the many roles they hold at the same time.
Over the years I noticed a pattern. Many capable, intelligent women carry an enormous amount of responsibility. They function well, manage work and family, and keep everything running. From the outside their lives often look stable and successful.
Yet many quietly reach a point where they feel disconnected from themselves. Not because they are incapable, but because their lives have gradually become structured around what needs to be managed rather than what truly matters to them.
Today I work as a coach and educator, supporting women who feel ready to step back, reflect and consciously redesign their lives. My work creates space for deeper thinking about responsibility, identity and the structure of everyday life.
I believe meaningful change rarely comes from dramatic decisions. It begins with clarity — seeing how your life is currently designed, and deciding what you want to carry forward and what you no longer need to hold alone.
My Background
Education
Master of Science in Nursing & Midwifery
Bachelor in Midwifery
Confidence in Menopause (Newson Education)
Professional Experience
Independent midwife
Hospital midwife & Nurse
Researcher in perinatal care
Scientific collaborator for a professional midwifery organization
Lecturer and researcher in midwifery education
Coaching Education
Integral Coaching Essentials – YourCoach
Integral Coaching Professional – YourCoach (completion October 2026)
Training aligned with International Coaching Federation (ICF) standards
Kaat Helsloot
Coach & Educator
Contact
contact@kaathelsloot.com
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