ABOUT ME

My Mission: Life Redesign

Guiding women through Identity Rebirth after years of carrying everyone else

About Kaat

I built my career in healthcare, education and research, working closely with women and families during some of the most meaningful and demanding phases of life. Through this work I developed a deep respect for the complexity of women’s lives and the many roles they hold at the same time.

Over the years I noticed a pattern. Many capable, intelligent women carry an enormous amount of responsibility. They function well, manage work and family, and keep everything running. From the outside their lives often look stable and successful.

Yet many quietly reach a point where they feel disconnected from themselves. Not because they are incapable, but because their lives have gradually become structured around what needs to be managed rather than what truly matters to them.

Today I work as a coach and educator, supporting women who feel ready to step back, reflect and consciously redesign their lives. My work creates space for deeper thinking about responsibility, identity and the structure of everyday life.

I believe meaningful change rarely comes from dramatic decisions. It begins with clarity — seeing how your life is currently designed, and deciding what you want to carry forward and what you no longer need to hold alone.

“Helping women reclaim their identity and redesign their lives.”

My Background

Education

  • Master of Science in Nursing & Midwifery

  • Bachelor in Midwifery

  • Confidence in Menopause (Newson Education)

Professional Experience

  • Independent midwife

  • Hospital midwife & Nurse

  • Researcher in perinatal care

  • Scientific collaborator for a professional midwifery organization

  • Lecturer and researcher in midwifery education

Coaching Education

  • Integral Coaching Essentials – YourCoach

  • Integral Coaching Professional – YourCoach (completion October 2026)

  • Training aligned with International Coaching Federation (ICF) standards

Kaat Helsloot

Coach & Educator

Contact

contact@kaathelsloot.com

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